Calories in Salad Spinners Cherry chow - grilled calamari - dressing

479Calories
How many calories should you eat?
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Nutrition Facts Salad Spinners Cherry chow - grilled calamari - dressing

Amount Per 1 serving
Calories 479 Kcal (2005 kJ)
Calories from fat 234 Kcal
% Daily Value*
Total Fat 26g 40%
Saturated Fat 6g 30%
Cholesterol 335mg 112%
Sodium 773mg 32%
Total Carbs 38g 13%
Sugars 17g 68%
Dietary Fiber 7g 28%
Protein 27g 54%
Vitamin C 96mg 160%
Vitamin A 2.3mg 75%
Iron 3.6mg 20%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

24%
of RDI* (479 calories) 434 g
  • Cal: 24 %
  • Fat: 40 %
  • Carb: 12.7 %
  • Prot: 54 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (30.8%)
  • Fat (47.4%)
  • Protein (21.9%)
Salad Spinners Cherry chow - grilled calamari - dressing Good and Bad Points
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