Calories in Salad Spinners Caesar - grilled calamari - no dressing
486Calories
Amount Per 1 serving | |||
Calories | 486 Kcal (2035 kJ) | ||
Calories from fat | 180 Kcal | ||
% Daily Value* | |||
Total Fat | 20g | 31% | |
---|---|---|---|
Saturated Fat | 9g | 45% | |
Cholesterol | 356mg | 119% | |
Sodium | 1283mg | 53% | |
Total Carbs | 33g | 11% | |
Sugars | 3g | 12% | |
Dietary Fiber | 5g | 20% | |
Protein | 43g | 86% | |
Vitamin C | 132mg | 220% | |
Vitamin A | 2.6mg | 85% | |
Iron | 4.5mg | 25% | |
Calcium | 600mg | 60% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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