Grilled bacon, egg & cheese sandwich (no bacon) Calories

Calories in Panera Bread Grilled bacon, egg & cheese sandwich (no bacon)

Serving size

380Calories

Full Panera Bread Menu Nutrition

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How many calories should you eat?

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Amount Per 6.5 oz
Calories	380 Kcal (1591 kJ)
Calories from fat	126 Kcal
		% Daily Value*
Total Fat	14g	22%
Saturated Fat	7g	35%
Cholesterol	190mg	63%
Sodium	620mg	26%
Total Carbs	43g	14%
Sugars	1g	4%
Dietary Fiber	2g	8%
Protein	18g	36%
Vitamin A	2mg	67%
Iron	3.2mg	18%
Calcium	200mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 8.4, PointsPlus: 10, SmartPoints: 12

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 380 calories

Let's Burn 380 Calories!

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% RDI of Main Nutrition Facts

19%

of RDI* (380 calories) 142 g

Cal: 19 %
Fat: 21.5 %
Carb: 14.3 %
Prot: 36 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (46.5%)
Fat (34.1%)
Protein (19.5%)

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Panera Bread Grilled bacon, egg & cheese sandwich (no bacon) Good and Bad Points

200 - 300 kcals
saturated fat free
high in saturated fat

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