Greko stirred yogurt with honey Calories

Calories in IOGO Greko stirred yogurt with honey

Serving size

80Calories

All IOGO Products Nutrition

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How many calories should you eat?

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Amount Per 1 tub
Calories	80 Kcal (335 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	45mg	2%
Total Carbs	13g	4%
Sugars	12g	48%
Protein	8g	16%
Vitamin C	1.5mg	3%
Calcium	200mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 1.6, PointsPlus: 2, SmartPoints: 3

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 80 calories

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17 mins

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Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (80 calories) 100 g

Cal: 4 %
Fat: 0 %
Carb: 4.3 %
Prot: 16 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (61.9%)
Protein (38.1%)

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IOGO Greko stirred yogurt with honey Good and Bad Points

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