Calories in Generic Greens with ham or pork (mixture)

54Calories

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Nutrition Facts Generic Greens with ham or pork (mixture)

Amount Per 100 g
Calories 54 Kcal (226 kJ)
Calories from fat 22.05 Kcal
% Daily Value*
Total Fat 2.45g 4%
Saturated Fat 0.8g 4%
Cholesterol 8mg 3%
Sodium 366mg 15%
Potassium 176mg 4%
Total Carbs 4.52g 2%
Sugars 0.65g 3%
Dietary Fiber 2.1g 8%
Protein 4.49g 9%
Vitamin C 24mg 40%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (54 calories) 100 g
  • Cal: 2.7 %
  • Fat: 3.8 %
  • Carb: 1.5 %
  • Prot: 9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (37%)
  • Fat (33.3%)
  • Protein (29.6%)
Generic Greens with ham or pork (mixture) Good and Bad Points
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