Calories in Generic Green leaf lettuce

14Calories

All generic Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Generic Green leaf lettuce

Amount Per 100 g
Calories 14.29 Kcal (60 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 28.57mg 1%
Total Carbs 3.57g 1%
Dietary Fiber 3.57g 14%
Vitamin C 17.1mg 29%
Vitamin A 8.8mg 293%
Iron 71.4mg 397%
Calcium 35.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 14 calories

Let's Burn 14 Calories!

% RDI of Main Nutrition Facts

1%
of RDI* (14 calories) 100 g
  • Cal: 0.7 %
  • Fat: 0 %
  • Carb: 1.2 %
  • Prot: 0 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (100%)
Add your comment
User Reviews of green leaf lettuce
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top