Calories in Emerald Valley Green asparagus/asperges vertes (325g)

65Calories
How many calories should you eat?
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Nutrition Facts Emerald Valley Green asparagus/asperges vertes (325g)

Amount Per 325 g
Calories 65 Kcal (272 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 6mg 0%
Potassium 656mg 14%
Total Carbs 13g 4%
Sugars 6g 24%
Dietary Fiber 7g 28%
Protein 7g 14%
Vitamin C 18mg 30%
Vitamin A 9.8mg 327%
Iron 7mg 39%
Calcium 80mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (65 calories) 325 g
  • Cal: 3.3 %
  • Fat: 0 %
  • Carb: 4.3 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (65%)
  • Protein (35%)
Emerald Valley Green asparagus/asperges vertes (325g) Good and Bad Points
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