Calories in Pret a Manger Green and grains no bread (undressed)

293Calories
How many calories should you eat?
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Nutrition Facts Pret a Manger Green and grains no bread (undressed)

Amount Per 253 g
Calories 293 Kcal (1227 kJ)
Calories from fat 171 Kcal
% Daily Value*
Total Fat 19g 29%
Saturated Fat 4g 20%
Total Carbs 23g 8%
Sugars 3g 12%
Protein 9g 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (293 calories) 253 g
  • Cal: 14.7 %
  • Fat: 29.2 %
  • Carb: 7.7 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (30.8%)
  • Fat (57.2%)
  • Protein (12%)
Pret a Manger Green and grains no bread (undressed) Good and Bad Points
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