Calories in Skotidakis Greek yoghurt

Serving size

190Calories

All Skotidakis Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 150 g
Calories	190 Kcal (795 kJ)
Calories from fat	108 Kcal
		% Daily Value*
Total Fat	12g	18%
Saturated Fat	6g	30%
Cholesterol	25mg	8%
Sodium	85mg	4%
Total Carbs	13g	4%
Sugars	13g	52%
Protein	7g	14%
Vitamin A	0.8mg	27%
Calcium	100mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 4.8, PointsPlus: 5, SmartPoints: 8

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 190 calories

Let's Burn 190 Calories!

42 mins

Swimming, treading water, moderate effort
21 mins

Running, general
21 mins

Bicycling, general
53 mins

Walking, 2.5 mph, level, firm surface

People also search

% RDI of Main Nutrition Facts

10%

of RDI* (190 calories) 150 g

Cal: 9.5 %
Fat: 18.5 %
Carb: 4.3 %
Prot: 14 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (27.7%)
Fat (57.4%)
Protein (14.9%)

Food With Similar Nutrition To Skotidakis Greek yoghurt

Arby's All american roast burger
(1 sandwich):
Calories 408, Total Fat 18, Total Carbs 44, Protein 18

Cal 408, Fat 18, Carbs 44, Prot 18

Brand: Arby's
Kitchens of India Mushroom curry (pilz curry:curry aux champignons: curry alle funghi: dum ki khumb) switzerland/ready to eat products
(1 serving):
Calories 116, Total Fat 8, Total Carbs 7, Protein 4

Cal 116, Fat 8, Carbs 7, Prot 4

Brand: Kitchens of India
Smashburger All american cheeseburger small
(1 burger):
Calories 540, Total Fat 32, Total Carbs 45, Protein 26

Cal 540, Fat 32, Carbs 45, Prot 26

Brand: Smashburger
Market Basket All natural multi grain bread
(1 slice):
Calories 288, Total Fat 18, Total Carbs 20, Protein 10

Cal 288, Fat 18, Carbs 20, Prot 10

Brand: Market Basket
Sprouts Farmers Market All natural edamame quinoa salad
(1/2 cup cooked):
Calories 150, Total Fat 9, Total Carbs 12, Protein 6

Cal 150, Fat 9, Carbs 12, Prot 6

Brand: Sprouts Farmers Market
All Seasons Slaschotel caesar
(250 g):
Calories 303, Total Fat 16, Total Carbs 24, Protein 13

Cal 303, Fat 16, Carbs 24, Prot 13

Brand: All Seasons
Hebuddy Red apple slices and all natural peanut butter
(1 pack apples/peanut butter):
Calories 271, Total Fat 18, Total Carbs 19, Protein 10

Cal 271, Fat 18, Carbs 19, Prot 10

Brand: Hebuddy

Skotidakis Greek yoghurt Good and Bad Points

Add your comment

User Reviews of greek yoghurt

Add your review!

Your name
Your Email
Your rating

Review text

10 Healthier Alternatives

To Skotidakis Greek yoghurt

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!