Calories in Athena Greek yogart

310Calories
How many calories should you eat?
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Nutrition Facts Athena Greek yogart

Amount Per 1 cup
Calories 310 Kcal (1298 kJ)
Calories from fat 135 Kcal
% Daily Value*
Total Fat 15g 23%
Saturated Fat 10g 50%
Cholesterol 55mg 18%
Sodium 140mg 6%
Potassium 410mg 9%
Total Carbs 36g 12%
Sugars 34g 136%
Protein 8g 16%
Vitamin A 2mg 67%
Calcium 300mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (310 calories) 237 g
  • Cal: 15.5 %
  • Fat: 23.1 %
  • Carb: 12 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (46.3%)
  • Fat (43.4%)
  • Protein (10.3%)
Athena Greek yogart Good and Bad Points
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