Calories in Americas Choice Grated 100 parmesan romano
426Calories
Amount Per 1 tbsp | |||
Calories | 426 Kcal (1784 kJ) | ||
Calories from fat | 216 Kcal | ||
% Daily Value* | |||
Total Fat | 24g | 37% | |
---|---|---|---|
Saturated Fat | 6g | 30% | |
Potassium | 1191mg | 25% | |
Total Carbs | 38g | 13% | |
Sugars | 4g | 16% | |
Dietary Fiber | 11g | 44% | |
Protein | 17g | 34% | |
Vitamin C | 6.6mg | 11% | |
Vitamin A | 3.2mg | 107% | |
Iron | 1.3mg | 7% | |
Calcium | 10mg | 1% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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