Calories in Americas Choice Grated 100 parmesan romano

426Calories
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Nutrition Facts Americas Choice Grated 100 parmesan romano

Amount Per 1 tbsp
Calories 426 Kcal (1784 kJ)
Calories from fat 216 Kcal
% Daily Value*
Total Fat 24g 37%
Saturated Fat 6g 30%
Potassium 1191mg 25%
Total Carbs 38g 13%
Sugars 4g 16%
Dietary Fiber 11g 44%
Protein 17g 34%
Vitamin C 6.6mg 11%
Vitamin A 3.2mg 107%
Iron 1.3mg 7%
Calcium 10mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

21%
of RDI* (426 calories) 15 g
  • Cal: 21.3 %
  • Fat: 36.9 %
  • Carb: 12.7 %
  • Prot: 34 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (34.9%)
  • Fat (49.5%)
  • Protein (15.6%)
Americas Choice Grated 100 parmesan romano Good and Bad Points
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