Calories in Usda Grapefruit, pink and red, florida

738Calories

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Nutrition Facts Usda Grapefruit, pink and red, florida

Amount Per 10 fruit (3-3/4 inch dia)
Calories 738 Kcal (3090 kJ)
Calories from fat 22.14 Kcal
% Daily Value*
Total Fat 2.46g 4%
Saturated Fat 0.25g 1%
Potassium 3124.2mg 66%
Total Carbs 184.5g 62%
Dietary Fiber 27.06g 108%
Protein 13.53g 27%
Vitamin C 910.2mg 1517%
Vitamin A 0.3mg 11%
Iron 3mg 16%
Calcium 369mg 37%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

37%
of RDI* (738 calories) 2460 g
  • Cal: 36.9 %
  • Fat: 3.8 %
  • Carb: 61.5 %
  • Prot: 27.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (90.9%)
  • Fat (2.2%)
  • Protein (6.9%)
Usda Grapefruit, pink and red, florida Good and Bad Points
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