Calories in Ready Pac Grand parisian salad

Serving size

140Calories

All Ready Pac Products Nutrition

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How many calories should you eat?

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Amount Per 2.5 cups
Calories	140 Kcal (586 kJ)
Calories from fat	99 Kcal
		% Daily Value*
Total Fat	11g	17%
Saturated Fat	2g	10%
Cholesterol	5mg	2%
Sodium	190mg	8%
Total Carbs	11g	4%
Sugars	8g	32%
Dietary Fiber	2g	8%
Protein	3g	6%
Vitamin C	4.8mg	8%
Vitamin A	7mg	233%
Iron	0.4mg	2%
Calcium	60mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 3.3, PointsPlus: 4, SmartPoints: 5

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 140 calories

Let's Burn 140 Calories!

31 mins

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15 mins

Running, general
16 mins

Bicycling, general
39 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (140 calories) 100 g

Cal: 7 %
Fat: 16.9 %
Carb: 3.7 %
Prot: 6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (28.4%)
Fat (63.9%)
Protein (7.7%)

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