Calories in Compliments Graham wafer

107Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Compliments Graham wafer

Amount Per 395.12 g
Calories 107.01 Kcal (448 kJ)
Calories from fat 22.23 Kcal
% Daily Value*
Total Fat 2.47g 4%
Saturated Fat 0.82g 4%
Sodium 107.01mg 4%
Total Carbs 19.76g 7%
Sugars 5.76g 23%
Dietary Fiber 0.82g 3%
Protein 1.65g 3%
Vitamin C 4mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 107 calories

Let's Burn 107 Calories!

% RDI of Main Nutrition Facts

5%
of RDI* (107 calories) 395.12 g
  • Cal: 5.4 %
  • Fat: 3.8 %
  • Carb: 6.6 %
  • Prot: 3.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (75.5%)
  • Fat (17%)
  • Protein (7.5%)
Add your comment
User Reviews of graham wafer
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top