Calories in Compliments Graham wafer

1235Calories
How many calories should you eat?
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Nutrition Facts Compliments Graham wafer

Amount Per 19 wafers
Calories 1235 Kcal (5171 kJ)
Calories from fat 256.5 Kcal
% Daily Value*
Total Fat 28.5g 44%
Saturated Fat 9.5g 48%
Sodium 1235mg 51%
Total Carbs 228g 76%
Sugars 66.5g 266%
Dietary Fiber 9.5g 38%
Protein 19g 38%
Vitamin C 45.6mg 76%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

62%
of RDI* (1235 calories) 4560 g
  • Cal: 61.8 %
  • Fat: 43.8 %
  • Carb: 76 %
  • Prot: 38 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (73%)
  • Fat (20.9%)
  • Protein (6.1%)
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