Calories in Compliments Graham wafer

910Calories
How many calories should you eat?
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Nutrition Facts Compliments Graham wafer

Amount Per 14 wafers
Calories 910 Kcal (3810 kJ)
Calories from fat 189 Kcal
% Daily Value*
Total Fat 21g 32%
Saturated Fat 7g 35%
Sodium 910mg 38%
Total Carbs 168g 56%
Sugars 49g 196%
Dietary Fiber 7g 28%
Protein 14g 28%
Vitamin C 33.6mg 56%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

46%
of RDI* (910 calories) 3360 g
  • Cal: 45.5 %
  • Fat: 32.3 %
  • Carb: 56 %
  • Prot: 28 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (73.3%)
  • Fat (20.6%)
  • Protein (6.1%)
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