Calories in Three Happy Cows Grade a greek yogurt blueberry

Serving size

349Calories

All Three Happy Cows Products Nutrition

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How many calories should you eat?

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Amount Per 114 g
Calories	349 Kcal (1461 kJ)
Calories from fat	108 Kcal
		% Daily Value*
Total Fat	12g	18%
Saturated Fat	3g	15%
Cholesterol	219mg	73%
Potassium	448mg	10%
Total Carbs	43g	14%
Sugars	34g	136%
Dietary Fiber	3g	12%
Protein	11g	22%
Vitamin C	9mg	15%
Vitamin A	1.4mg	47%
Iron	2mg	11%
Calcium	110mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 7.4, PointsPlus: 9, SmartPoints: 14

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 349 calories

Let's Burn 349 Calories!

1.3 hour

Swimming, treading water, moderate effort
38 mins

Running, general
39 mins

Bicycling, general
1.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

17%

of RDI* (349 calories) 114 g

Cal: 17.5 %
Fat: 18.5 %
Carb: 14.3 %
Prot: 22 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (53.1%)
Fat (33.3%)
Protein (13.6%)

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