Grabwich sausage egg and cheese bagel sandwich Calories

Calories in Lender's Grabwich sausage egg and cheese bagel sandwich

Serving size

370Calories

All Lender's Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 5.29 oz
Calories	370 Kcal (1549 kJ)
Calories from fat	126 Kcal
		% Daily Value*
Total Fat	14g	22%
Saturated Fat	9g	45%
Cholesterol	160mg	53%
Sodium	920mg	38%
Total Carbs	41g	14%
Sugars	5g	20%
Dietary Fiber	2g	8%
Protein	5g	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 8.2, PointsPlus: 8, SmartPoints: 14

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 370 calories

Let's Burn 370 Calories!

1.4 hour

Swimming, treading water, moderate effort
40 mins

Running, general
41 mins

Bicycling, general
1.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

19%

of RDI* (370 calories) 149.97 g

Cal: 18.5 %
Fat: 21.5 %
Carb: 13.7 %
Prot: 10 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (52.9%)
Fat (40.6%)
Protein (6.5%)

Food With Similar Nutrition To Lender's Grabwich sausage egg and cheese bagel sandwich

Bear Naked Granola all natural, apple cinnamon
(1/4 cup):
Calories 140, Total Fat 5, Total Carbs 17, Protein 2

Cal 140, Fat 5, Carbs 17, Prot 2

Brand: Bear Naked
Perrys Ice Cream Ice cream premium, all american
(1/2 cup, 70 g):
Calories 150, Total Fat 7, Total Carbs 21, Protein 2

Cal 150, Fat 7, Carbs 21, Prot 2

Brand: Perrys Ice Cream
Millville All natural granola
(1/3 cup):
Calories 160, Total Fat 7, Total Carbs 22, Protein 3

Cal 160, Fat 7, Carbs 22, Prot 3

Brand: Millville
Breyers All natural ice cream - natural vanilla
(1/2 cup):
Calories 160, Total Fat 8, Total Carbs 18, Protein 3

Cal 160, Fat 8, Carbs 18, Prot 3

Brand: Breyers
Sun Harvest All natural white corn tortilla chips
(14 chips):
Calories 140, Total Fat 7, Total Carbs 16, Protein 2

Cal 140, Fat 7, Carbs 16, Prot 2

Brand: Sun Harvest
Dennys Solar s'cream all flavors
(1 serving):
Calories 113, Total Fat 6, Total Carbs 13, Protein 2

Cal 113, Fat 6, Carbs 13, Prot 2

Brand: Dennys
Breyers All natural vanilla carmel brownie
(1/2 cup):
Calories 160, Total Fat 7, Total Carbs 23, Protein 2

Cal 160, Fat 7, Carbs 23, Prot 2

Brand: Breyers
Breyers All natural triple chocolate ice cream
(1/2 cup):
Calories 140, Total Fat 7, Total Carbs 17, Protein 2

Cal 140, Fat 7, Carbs 17, Prot 2

Brand: Breyers

Lender's Grabwich sausage egg and cheese bagel sandwich Good and Bad Points

200 - 300 kcals
saturated fat free
high in sodium
high in saturated fat

Add your comment

User Reviews of grabwich sausage egg and cheese bagel sandwich

Add your review!

Your name
Your Email
Your rating

Review text

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!