Calories in Lender's Stuffed bagel with onion and chive cream cheese

310Calories
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Nutrition Facts Lender's Stuffed bagel with onion and chive cream cheese

Amount Per 3.99 oz
Calories 310 Kcal (1298 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 5g 25%
Cholesterol 25mg 8%
Sodium 520mg 22%
Total Carbs 47g 16%
Sugars 6g 24%
Dietary Fiber 3g 12%
Protein 10g 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (310 calories) 113.12 g
  • Cal: 15.5 %
  • Fat: 13.8 %
  • Carb: 15.7 %
  • Prot: 20 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (60.8%)
  • Fat (26.2%)
  • Protein (12.9%)
Lender's Stuffed bagel with onion and chive cream cheese Good and Bad Points
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