Stuffed bagel with onion and chive cream cheese Calories

Calories in Lender's Stuffed bagel with onion and chive cream cheese

Serving size

310Calories

All Lender's Products Nutrition

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How many calories should you eat?

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lbs

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Amount Per 3.99 oz
Calories	310 Kcal (1298 kJ)
Calories from fat	81 Kcal
		% Daily Value*
Total Fat	9g	14%
Saturated Fat	5g	25%
Cholesterol	25mg	8%
Sodium	520mg	22%
Total Carbs	47g	16%
Sugars	6g	24%
Dietary Fiber	3g	12%
Protein	10g	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 6.4, PointsPlus: 8, SmartPoints: 11

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 310 calories

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% RDI of Main Nutrition Facts

16%

of RDI* (310 calories) 113.12 g

Cal: 15.5 %
Fat: 13.8 %
Carb: 15.7 %
Prot: 20 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (60.8%)
Fat (26.2%)
Protein (12.9%)

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