Calories in Ranch 1 Gourmet greens salad

220Calories
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Nutrition Facts Ranch 1 Gourmet greens salad

Amount Per 12.5 oz
Calories 220 Kcal (921 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 3g 15%
Cholesterol 10mg 3%
Sodium 370mg 15%
Total Carbs 31g 10%
Sugars 7g 28%
Dietary Fiber 5g 20%
Protein 10g 20%
Vitamin C 21mg 35%
Vitamin A 1.4mg 45%
Iron 3.6mg 20%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (220 calories) 142 g
  • Cal: 11 %
  • Fat: 10.8 %
  • Carb: 10.3 %
  • Prot: 20 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (54.6%)
  • Fat (27.8%)
  • Protein (17.6%)
Ranch 1 Gourmet greens salad Good and Bad Points
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