Calories in Ranch 1 Zesty chicken caesar salad
290Calories
Amount Per 9.2 oz | |||
Calories | 290 Kcal (1214 kJ) | ||
Calories from fat | 54 Kcal | ||
% Daily Value* | |||
Total Fat | 6g | 9% | |
---|---|---|---|
Saturated Fat | 2g | 10% | |
Cholesterol | 50mg | 17% | |
Sodium | 440mg | 18% | |
Total Carbs | 31g | 10% | |
Sugars | 4g | 16% | |
Dietary Fiber | 4g | 16% | |
Protein | 26g | 52% | |
Vitamin C | 42mg | 70% | |
Vitamin A | 1.8mg | 60% | |
Iron | 3.6mg | 20% | |
Calcium | 150mg | 15% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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