Calories in Ranch 1 Zesty chicken caesar salad

290Calories
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Nutrition Facts Ranch 1 Zesty chicken caesar salad

Amount Per 9.2 oz
Calories 290 Kcal (1214 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 2g 10%
Cholesterol 50mg 17%
Sodium 440mg 18%
Total Carbs 31g 10%
Sugars 4g 16%
Dietary Fiber 4g 16%
Protein 26g 52%
Vitamin C 42mg 70%
Vitamin A 1.8mg 60%
Iron 3.6mg 20%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (290 calories) 260 g
  • Cal: 14.5 %
  • Fat: 9.2 %
  • Carb: 10.3 %
  • Prot: 52 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (44%)
  • Fat (19.1%)
  • Protein (36.9%)
Ranch 1 Zesty chicken caesar salad Good and Bad Points
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