Calories in Ranch1 Chicken on gourmet greens salad

350Calories
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Nutrition Facts Ranch1 Chicken on gourmet greens salad

Amount Per 231.04 serving
Calories 350 Kcal (1465 kJ)
Calories from fat 99 Kcal
% Daily Value*
Total Fat 11g 17%
Saturated Fat 3.5g 18%
Cholesterol 70mg 23%
Sodium 470mg 20%
Total Carbs 31g 10%
Sugars 7g 28%
Dietary Fiber 5g 20%
Protein 32g 64%
Vitamin C 33.8mg 56%
Vitamin A 1.1mg 36%
Iron 3mg 17%
Calcium 200mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

18%
of RDI* (350 calories) 431 g
  • Cal: 17.5 %
  • Fat: 16.9 %
  • Carb: 10.3 %
  • Prot: 64 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (35.3%)
  • Fat (28.2%)
  • Protein (36.5%)
Ranch1 Chicken on gourmet greens salad Good and Bad Points
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