Calories in Hungarian Goulash

259Calories
How many calories should you eat?
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Nutrition Facts Hungarian Goulash

Amount Per 1 cup
Calories 259 Kcal (1084 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 3g 15%
Cholesterol 97mg 32%
Sodium 589mg 25%
Potassium 743mg 16%
Total Carbs 16g 5%
Sugars 9g 36%
Dietary Fiber 1g 4%
Protein 34g 68%
Iron 0.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (259 calories) 237 g
  • Cal: 13 %
  • Fat: 10.8 %
  • Carb: 5.3 %
  • Prot: 68 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (24.3%)
  • Fat (24%)
  • Protein (51.7%)
Hungarian Goulash Good and Bad Points
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