Calories in Various Gouda

364Calories
How many calories should you eat?
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Nutrition Facts Various Gouda

Amount Per 100 g
Calories 364 Kcal (1524 kJ)
Calories from fat 279 Kcal
% Daily Value*
Total Fat 31g 48%
Protein 22g 44%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 364 calories

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% RDI of Main Nutrition Facts

18%
of RDI* (364 calories) 100 g
  • Cal: 18.2 %
  • Fat: 47.7 %
  • Carb: 0 %
  • Prot: 44 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (76%)
  • Protein (24%)
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