Calories in Heinis All natural yogurt cultured semisoft part-skim cheese original flavor

100Calories
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Nutrition Facts Heinis All natural yogurt cultured semisoft part-skim cheese original flavor

Amount Per 1 oz
Calories 100 Kcal (419 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 5g 25%
Cholesterol 20mg 7%
Sodium 140mg 6%
Protein 6g 12%
Vitamin C 4.8mg 8%
Vitamin A 1.2mg 40%
Iron 1.4mg 8%
Calcium 350mg 35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (100 calories) 28 g
  • Cal: 5 %
  • Fat: 12.3 %
  • Carb: 0 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (75%)
  • Protein (25%)
Heinis All natural yogurt cultured semisoft part-skim cheese original flavor Good and Bad Points
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