Calories in Christophers Good news

240Calories
How many calories should you eat?
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Nutrition Facts Christophers Good news

Amount Per 3.0625 serving
Calories 240 Kcal (1005 kJ)
Calories from fat 99 Kcal
% Daily Value*
Total Fat 11g 17%
Saturated Fat 6g 30%
Cholesterol 5mg 2%
Sodium 142mg 6%
Total Carbs 30g 10%
Sugars 14g 56%
Dietary Fiber 1g 4%
Protein 4g 8%
Vitamin C 1.5mg 3%
Vitamin A 0.1mg 2%
Iron 0.9mg 5%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 240 calories

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% RDI of Main Nutrition Facts

12%
of RDI* (240 calories) 50 g
  • Cal: 12 %
  • Fat: 16.9 %
  • Carb: 10 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (51.1%)
  • Fat (42.1%)
  • Protein (6.8%)
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