Calories in Post Good morenings vanilla o's

110Calories
How many calories should you eat?
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Nutrition Facts Post Good morenings vanilla o's

Amount Per 1 cup
Calories 110 Kcal (461 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Sodium 150mg 6%
Potassium 65mg 1%
Total Carbs 25g 8%
Sugars 9g 36%
Dietary Fiber 2g 8%
Protein 2g 4%
Vitamin A 3mg 100%
Iron 2.7mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (110 calories) 30 g
  • Cal: 5.5 %
  • Fat: 1.5 %
  • Carb: 8.3 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (85.5%)
  • Fat (7.7%)
  • Protein (6.8%)
Post Good morenings vanilla o's Good and Bad Points
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