Calories in Wagamama Goma wakame

184Calories
How many calories should you eat?
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Nutrition Facts Wagamama Goma wakame

Amount Per 162 g
Calories 184 Kcal (770 kJ)
Calories from fat 117 Kcal
% Daily Value*
Total Fat 13g 20%
Saturated Fat 1g 5%
Sodium 1mg 0%
Total Carbs 14g 5%
Sugars 3g 12%
Protein 3g 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (184 calories) 162 g
  • Cal: 9.2 %
  • Fat: 20 %
  • Carb: 4.7 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (30.3%)
  • Fat (63.2%)
  • Protein (6.5%)
Wagamama Goma wakame Good and Bad Points
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