Calories in Au Bon Pain's Golden raisin and creme torsade

240Calories
How many calories should you eat?
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Nutrition Facts Au Bon Pain's Golden raisin and creme torsade

Amount Per 1 torsade
Calories 240 Kcal (1005 kJ)
Calories from fat 99 Kcal
% Daily Value*
Total Fat 11g 17%
Saturated Fat 7g 35%
Cholesterol 30mg 10%
Sodium 210mg 9%
Total Carbs 32g 11%
Sugars 11g 44%
Dietary Fiber 1g 4%
Protein 4g 8%
Vitamin C 27mg 45%
Vitamin A 4mg 133%
Iron 1.4mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (240 calories) 68 g
  • Cal: 12 %
  • Fat: 16.9 %
  • Carb: 10.7 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (52.7%)
  • Fat (40.7%)
  • Protein (6.6%)
Au Bon Pain's Golden raisin and creme torsade Good and Bad Points
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