Calories in Sara Lee Golden glazed yeast raised donut

250Calories
How many calories should you eat?
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Nutrition Facts Sara Lee Golden glazed yeast raised donut

Amount Per 1 donut
Calories 250 Kcal (1047 kJ)
Calories from fat 117 Kcal
% Daily Value*
Total Fat 13g 20%
Saturated Fat 5g 25%
Sodium 260mg 11%
Total Carbs 30g 10%
Sugars 9g 36%
Dietary Fiber 1g 4%
Protein 4g 8%
Iron 1.1mg 6%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (250 calories) 240 g
  • Cal: 12.5 %
  • Fat: 20 %
  • Carb: 10 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (47.4%)
  • Fat (46.2%)
  • Protein (6.3%)
Sara Lee Golden glazed yeast raised donut Good and Bad Points
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