Calories in Yum Yum Raised glazed donut

220Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Yum Yum Raised glazed donut

Amount Per 1 donut
Calories 220 Kcal (921 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 4g 20%
Sodium 290mg 12%
Total Carbs 31g 10%
Sugars 12g 48%
Dietary Fiber 1g 4%
Protein 4g 8%
Iron 1.1mg 6%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 220 calories

Let's Burn 220 Calories!

% RDI of Main Nutrition Facts

11%
of RDI* (220 calories) 240 g
  • Cal: 11 %
  • Fat: 13.8 %
  • Carb: 10.3 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (56.1%)
  • Fat (36.7%)
  • Protein (7.2%)
Yum Yum Raised glazed donut Good and Bad Points
Add your comment
User Reviews of raised glazed donut
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top