Calories in Butter Krust Golden flax and grains bread

140Calories
How many calories should you eat?
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Nutrition Facts Butter Krust Golden flax and grains bread

Amount Per 1 slice
Calories 140 Kcal (586 kJ)
Calories from fat 40.5 Kcal
% Daily Value*
Total Fat 4.5g 7%
Saturated Fat 1g 5%
Sodium 180mg 8%
Total Carbs 21g 7%
Sugars 3g 12%
Dietary Fiber 2g 8%
Protein 5g 10%
Iron 1.4mg 8%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (140 calories) 43 g
  • Cal: 7 %
  • Fat: 6.9 %
  • Carb: 7 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (56.4%)
  • Fat (30.2%)
  • Protein (13.4%)
Butter Krust Golden flax and grains bread Good and Bad Points
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