Calories in Doce Goiabada casc o

Serving size

508Calories

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Amount Per 78.08 g
Calories	507.52 Kcal (2125 kJ)
Calories from fat	298.66 Kcal
		% Daily Value*
Total Fat	33.18g	51%
Saturated Fat	19.52g	98%
Cholesterol	204.96mg	68%
Total Carbs	40.99g	14%
Sugars	37.09g	148%
Protein	9.76g	20%
Vitamin A	3.9mg	130%
Calcium	195.2mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 12.9, PointsPlus: 14, SmartPoints: 24

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 508 calories

Let's Burn 508 Calories!

1.9 hour

Swimming, treading water, moderate effort
55 mins

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56 mins

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2.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

25%

of RDI* (508 calories) 78.08 g

Cal: 25.4 %
Fat: 51.1 %
Carb: 13.7 %
Prot: 19.5 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (32.7%)
Fat (59.3%)
Protein (8%)

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Doce Goiabada casc o Good and Bad Points

> 500 kcals
saturated fat free
sodium free
high in saturated fat

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