Calories in Natures Path Organic Organic whole o's

110Calories
How many calories should you eat?
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Nutrition Facts Natures Path Organic Organic whole o's

Amount Per 0.666667 cup
Calories 110 Kcal (461 kJ)
Calories from fat 13.5 Kcal
% Daily Value*
Total Fat 1.5g 2%
Sodium 115mg 5%
Potassium 90mg 2%
Total Carbs 25g 8%
Sugars 4g 16%
Dietary Fiber 3g 12%
Protein 2g 4%
Iron 0.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (110 calories) 30 g
  • Cal: 5.5 %
  • Fat: 2.3 %
  • Carb: 8.3 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (79.4%)
  • Fat (14.3%)
  • Protein (6.3%)
Natures Path Organic Organic whole o's Good and Bad Points
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