Calories in Hope Farm Gluten free multigrain sourdough

497Calories
How many calories should you eat?
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Nutrition Facts Hope Farm Gluten free multigrain sourdough

Amount Per 177.45 g
Calories 496.86 Kcal (2080 kJ)
Calories from fat 106.47 Kcal
% Daily Value*
Total Fat 11.83g 18%
Saturated Fat 2.96g 15%
Sodium 310.54mg 13%
Total Carbs 82.81g 28%
Sugars 2.96g 12%
Protein 11.83g 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

25%
of RDI* (497 calories) 177.45 g
  • Cal: 24.8 %
  • Fat: 18.2 %
  • Carb: 27.6 %
  • Prot: 23.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (68%)
  • Fat (22.1%)
  • Protein (9.8%)
Hope Farm Gluten free multigrain sourdough Good and Bad Points
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