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gluten free multigrain sourdough

Gluten free multigrain sourdough Calories

Calories in Hope Farm Gluten free multigrain sourdough

Serving size

168Calories

All Hope Farm Products Nutrition

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How many calories should you eat?

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Amount Per 60 g
Calories	168 Kcal (703 kJ)
Calories from fat	36 Kcal
		% Daily Value*
Total Fat	4g	6%
Saturated Fat	1g	5%
Sodium	105mg	4%
Total Carbs	28g	9%
Sugars	1g	4%
Protein	4g	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 3.7, PointsPlus: 4, SmartPoints: 5

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 168 calories

Let's Burn 168 Calories!

37 mins

Swimming, treading water, moderate effort
18 mins

Running, general
19 mins

Bicycling, general
47 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (168 calories) 60 g

Cal: 8.4 %
Fat: 6.2 %
Carb: 9.3 %
Prot: 8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (68.3%)
Fat (22%)
Protein (9.8%)

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