Calories in Bobs Red Mill Corn grits gluten free polenta

5054Calories
How many calories should you eat?
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Nutrition Facts Bobs Red Mill Corn grits gluten free polenta

Amount Per 48 oz
Calories 5054.4 Kcal (21162 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Total Carbs 1049.76g 350%
Dietary Fiber 77.76g 311%
Protein 116.64g 233%
Iron 46.7mg 259%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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  • WeightWatchers Points: 100.3, PointsPlus: 118, SmartPoints: 142
    WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
    Read more at Weight watchers diet review
  • More than 8% daily fiber!
    Eat more fiber. You've heard it many times. But why it is so good for your health?
    Dietary fiber is best known for its ability to make our digestion going right.
    So want to prevent or relieve constipation - eat more fiber!
    There are also other great health benefits as well, such as lowering your risk of diabetes, heart disease and cancer, and helping to maintain a healthy weight by helping to feel you full longer.
    The best source of fiber are fruits, vegetables, whole grains and legumes and not processed foods with added fiber.

Allergens

Corn Allergy, Tree Nuts Allergy, Soy Allergy

How to burn 5054 calories

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Corn grits gluten free polenta Ingredients

Corn. Manufactured In A Facility That Also Uses Tree Nuts and Soy.

% RDI of Main Nutrition Facts

253%
of RDI* (5054 calories) 1360.8 g
  • Cal: 252.7 %
  • Fat: 0 %
  • Carb: 349.9 %
  • Prot: 233.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (90%)
  • Protein (10%)
Bobs Red Mill Corn grits gluten free polenta Good and Bad Points
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