Glazed pork chops with corn bread dressing Calories

Calories in TASTE OF HOME Glazed pork chops with corn bread dressing

Serving size

860Calories

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Amount Per 1 pork chop with 2/3 cup dressing
Calories	860 Kcal (3601 kJ)
Calories from fat	261 Kcal
		% Daily Value*
Total Fat	29g	45%
Saturated Fat	1g	5%
Total Carbs	98g	33%
Dietary Fiber	25g	100%
Protein	57g	114%
Vitamin C	3mg	5%
Iron	11.3mg	63%
Calcium	200mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 18.8, PointsPlus: 21, SmartPoints: 21

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 860 calories

Let's Burn 860 Calories!

3.1 hour

Swimming, treading water, moderate effort
1.6 hour

Running, general
1.6 hour

Bicycling, general
4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

43%

of RDI* (860 calories) 240 g

Cal: 43 %
Fat: 44.6 %
Carb: 32.7 %
Prot: 114 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (44.5%)
Fat (29.6%)
Protein (25.9%)

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