Calories in 7-Eleven Glazed doughnuts

299Calories
How many calories should you eat?
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Nutrition Facts 7-Eleven Glazed doughnuts

Amount Per 1 doughnut
Calories 299 Kcal (1252 kJ)
Calories from fat 126 Kcal
% Daily Value*
Total Fat 14g 22%
Saturated Fat 4g 20%
Cholesterol 23mg 8%
Total Carbs 38g 13%
Sugars 15g 60%
Dietary Fiber 2g 8%
Protein 5g 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (299 calories) 30 g
  • Cal: 15 %
  • Fat: 21.5 %
  • Carb: 12.7 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (51%)
  • Fat (42.3%)
  • Protein (6.7%)
7-Eleven Glazed doughnuts Good and Bad Points
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