Calories in Publix Glazed donut

310Calories
How many calories should you eat?
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Nutrition Facts Publix Glazed donut

Amount Per 1 donut
Calories 310 Kcal (1298 kJ)
Calories from fat 162 Kcal
% Daily Value*
Total Fat 18g 28%
Saturated Fat 9g 45%
Sodium 350mg 15%
Total Carbs 32g 11%
Sugars 11g 44%
Dietary Fiber 1g 4%
Protein 4g 8%
Iron 1.4mg 8%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (310 calories) 240 g
  • Cal: 15.5 %
  • Fat: 27.7 %
  • Carb: 10.7 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (41.8%)
  • Fat (52.9%)
  • Protein (5.2%)
Publix Glazed donut Good and Bad Points
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