Calories in Sia Glassb t

520Calories
How many calories should you eat?
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Nutrition Facts Sia Glassb t

Amount Per 70 g
Calories 520 Kcal (2177 kJ)
Calories from fat 216 Kcal
% Daily Value*
Total Fat 24g 37%
Saturated Fat 5g 25%
Cholesterol 85mg 28%
Potassium 209mg 4%
Total Carbs 44g 15%
Sugars 4g 16%
Dietary Fiber 5g 20%
Protein 28g 56%
Vitamin C 7.8mg 13%
Vitamin A 1.2mg 40%
Iron 4.3mg 24%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

26%
of RDI* (520 calories) 70 g
  • Cal: 26 %
  • Fat: 36.9 %
  • Carb: 14.7 %
  • Prot: 56 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (34.9%)
  • Fat (42.9%)
  • Protein (22.2%)
Sia Glassb t Good and Bad Points
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