Calories in Freshdirect Ginger sheep 's milk yogurt old chatham hudson valley

150Calories
How many calories should you eat?
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Nutrition Facts Freshdirect Ginger sheep 's milk yogurt old chatham hudson valley

Amount Per 1 container
Calories 150 Kcal (628 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 4g 20%
Cholesterol 27mg 9%
Sodium 63mg 3%
Total Carbs 14g 5%
Sugars 12g 48%
Protein 8g 16%
Vitamin C 2.3mg 4%
Vitamin A 0.2mg 7%
Iron 0.3mg 2%
Calcium 320mg 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (150 calories) 170 g
  • Cal: 7.5 %
  • Fat: 10.8 %
  • Carb: 4.7 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (37.1%)
  • Fat (41.7%)
  • Protein (21.2%)
Freshdirect Ginger sheep 's milk yogurt old chatham hudson valley Good and Bad Points
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