Creamline maple vanilla yogurt ronnybrook Calories

Calories in Freshdirect Creamline maple vanilla yogurt ronnybrook

Serving size

190Calories

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How many calories should you eat?

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Amount Per 1 cup
Calories	190 Kcal (795 kJ)
Calories from fat	72 Kcal
		% Daily Value*
Total Fat	8g	12%
Saturated Fat	4.5g	23%
Cholesterol	30mg	10%
Sodium	120mg	5%
Total Carbs	21g	7%
Sugars	21g	84%
Protein	8g	16%
Vitamin C	3mg	5%
Vitamin A	0.2mg	6%
Calcium	300mg	30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 4.5, PointsPlus: 5, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 190 calories

Let's Burn 190 Calories!

42 mins

Swimming, treading water, moderate effort
21 mins

Running, general
21 mins

Bicycling, general
53 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

10%

of RDI* (190 calories) 225 g

Cal: 9.5 %
Fat: 12.3 %
Carb: 7 %
Prot: 16 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (44.7%)
Fat (38.3%)
Protein (17%)

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Freshdirect Creamline maple vanilla yogurt ronnybrook Good and Bad Points

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