Ginger bread with icing seasonal Calories

Calories in Mamma Says Biscotti Ginger bread with icing seasonal

Serving size

140Calories

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Amount Per 0.4489 cookie
Calories	140 Kcal (586 kJ)
Calories from fat	45 Kcal
		% Daily Value*
Total Fat	5g	8%
Saturated Fat	3g	15%
Cholesterol	35mg	12%
Sodium	95mg	4%
Total Carbs	17g	6%
Sugars	7g	28%
Dietary Fiber	2g	8%
Protein	3g	6%
Vitamin A	0.1mg	4%
Iron	0.9mg	5%
Calcium	40mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 2.8, PointsPlus: 3, SmartPoints: 6

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 140 calories

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% RDI of Main Nutrition Facts

of RDI* (140 calories) 28 g

Cal: 7 %
Fat: 7.7 %
Carb: 5.7 %
Prot: 6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (54.4%)
Fat (36%)
Protein (9.6%)

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Mamma Says Biscotti Ginger bread with icing seasonal Good and Bad Points

> 500 kcals
saturated fat free
high fiber
high in saturated fat

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