Gi cereal - gradual energy release boxed cereal Calories

Calories in Lowan Gi cereal - gradual energy release boxed cereal

Serving size

99Calories

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How many calories should you eat?

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Amount Per 29.6 g
Calories	99.46 Kcal (416 kJ)
Calories from fat	19.98 Kcal
		% Daily Value*
Total Fat	2.22g	3%
Saturated Fat	0.98g	5%
Sodium	59.5mg	2%
Total Carbs	17.91g	6%
Sugars	5.39g	22%
Dietary Fiber	1.78g	7%
Protein	2.1g	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 1.8, PointsPlus: 3, SmartPoints: 4

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 99 calories

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22 mins

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% RDI of Main Nutrition Facts

of RDI* (99 calories) 29.6 g

Cal: 5 %
Fat: 3.4 %
Carb: 6 %
Prot: 4.2 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (73.5%)
Fat (18.4%)
Protein (8.2%)

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