Calories in Lowan Soy flakes with apricot and almond boxed cereal

222Calories
How many calories should you eat?
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Nutrition Facts Lowan Soy flakes with apricot and almond boxed cereal

Amount Per 1 serving
Calories 222 Kcal (929 kJ)
Calories from fat 64.8 Kcal
% Daily Value*
Total Fat 7.2g 11%
Saturated Fat 1.1g 6%
Sodium 84mg 4%
Total Carbs 37.7g 13%
Sugars 9g 36%
Dietary Fiber 7.8g 31%
Protein 12.9g 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (222 calories) 70 g
  • Cal: 11.1 %
  • Fat: 11.1 %
  • Carb: 12.6 %
  • Prot: 25.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (56.9%)
  • Fat (23.6%)
  • Protein (19.5%)
Lowan Soy flakes with apricot and almond boxed cereal Good and Bad Points
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