Calories in Ghirardelli Chocolate Ghiradelli espresso escape

142Calories
How many calories should you eat?
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Nutrition Facts Ghirardelli Chocolate Ghiradelli espresso escape

Amount Per 1 oz
Calories 141.75 Kcal (593 kJ)
Calories from fat 100.72 Kcal
% Daily Value*
Total Fat 11.19g 17%
Saturated Fat 6.71g 34%
Cholesterol 3.73mg 1%
Total Carbs 14.18g 5%
Sugars 9.7g 39%
Dietary Fiber 2.24g 9%
Protein 1.49g 3%
Iron 1.7mg 9%
Calcium 14.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 142 calories

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% RDI of Main Nutrition Facts

7%
of RDI* (142 calories) 28.35 g
  • Cal: 7.1 %
  • Fat: 17.2 %
  • Carb: 4.7 %
  • Prot: 3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (35.2%)
  • Fat (62.3%)
  • Protein (2.5%)
Ghirardelli Chocolate Ghiradelli espresso escape Good and Bad Points
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