Calories in Yamazaki Germy butter table rolls

Serving size

94Calories

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How many calories should you eat?

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Amount Per 5 rolls
Calories	94 Kcal (394 kJ)
Calories from fat	27 Kcal
		% Daily Value*
Total Fat	3g	5%
Saturated Fat	1g	5%
Sodium	123mg	5%
Total Carbs	15g	5%
Sugars	1g	4%
Dietary Fiber	1g	4%
Protein	3g	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 1.9, PointsPlus: 3, SmartPoints: 3

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 94 calories

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21 mins

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10 mins

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10 mins

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26 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (94 calories) 150 g

Cal: 4.7 %
Fat: 4.6 %
Carb: 5 %
Prot: 6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (60.6%)
Fat (27.3%)
Protein (12.1%)

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