Calories in Fatsecret.com Generic chicken salad

229Calories
How many calories should you eat?
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Nutrition Facts Fatsecret.com Generic chicken salad

Amount Per 100 g
Calories 229 Kcal (959 kJ)
Calories from fat 153 Kcal
% Daily Value*
Total Fat 17g 26%
Saturated Fat 3g 15%
Cholesterol 55mg 18%
Sodium 158mg 7%
Potassium 175mg 4%
Total Carbs 1g 0%
Sugars 1g 4%
Protein 16g 32%
Vitamin C 0.6mg 1%
Iron 0.7mg 4%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (229 calories) 100 g
  • Cal: 11.5 %
  • Fat: 26.2 %
  • Carb: 0.3 %
  • Prot: 32 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (1.8%)
  • Fat (69.2%)
  • Protein (29%)
Fatsecret.com Generic chicken salad Good and Bad Points
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