Calories in Iglo Gem se ideen bauern pfanne mit speck

277Calories
How many calories should you eat?
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Nutrition Facts Iglo Gem se ideen bauern pfanne mit speck

Amount Per 100 g
Calories 277 Kcal (1160 kJ)
Calories from fat 108 Kcal
% Daily Value*
Total Fat 12g 18%
Saturated Fat 5g 25%
Cholesterol 228mg 76%
Total Carbs 20g 7%
Dietary Fiber 4g 16%
Protein 22g 44%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (277 calories) 100 g
  • Cal: 13.9 %
  • Fat: 18.5 %
  • Carb: 6.7 %
  • Prot: 44 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (29%)
  • Fat (39.1%)
  • Protein (31.9%)
Iglo Gem se ideen bauern pfanne mit speck Good and Bad Points
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